Food additives are making you sick, the FDA
knows it and does not do a thing about it. Are you?
In the United States today, we are all being constantly bombarded by chemicals, poisons and toxins. Virtually everything that we eat or drink
makes us less healthy. The vast majority of Americans gladly consume
aspartame, fluoride, BPA, genetically-modified food, pesticides, high fructose
corn syrup, pharmaceutical drugs and toxic vaccines without any concern that
those substances may ruin their health. But the truth is that we are
getting sicker and sicker and sicker as a nation. According to one recent
report, the United States has dropped to 49th place in the world in overall life
expectancy. Diseases such as cancer, heart disease and diabetes are
absolutely exploding. Thousands of toxins, carcinogens and chemicals
are being put into what we eat and what we drink, courtesy of the FDA and the
USDA. Shamefully these chemicals were tested on helpless animals who were
injected, poisoned and died from their exposure. Still in spite of the obvious
dangerous side effects collected from countless data, first to animals and to
humans, the corporate food giants, Kelloggs, General Mills, Nestle, Coca Cola,
etc… along with the powerful pharmaceutical and chemical lobby push and sell
their unhealthy business practices to our sold out government agencies. Start
reading labels and do not buy food with additives and chemicals. True, there may
not be much left. Then find alternatives, start protesting to your supermarket,
to your representatives, find a food co-op in your area. It is your health and
your life that is at stake. The next time you go to the supermarket, pick up a
few products and read the labels. You will be shocked by what you find.
With the blessing of our government,
food producers and manufacturers mislead you into thinking that food additives
“improve” the nutritional value of food. Keywords in Washington
are profit and election support.
Words like “improved”, “enriched” foods have actually been stripped of their original nutrients, so the manufacturers add a few synthetic vitamins and
minerals to artificially give it some nutritional value.The final products have
fewer nutrients than the starting product and they are not well received by our
bodies as they would have been in their natural state.
Preservatives allow food to sit on shelves for a very long
time, but while it may be beneficial for the corporation and their profit
quotas, they are very bad for your health.
There are many chemicals to change the texture of food and
instant mashed potatoes is even lighter and fluffier than anything you could
ever make at home, but it also has no nutritional value left in it, just bad
carbs and fats (usually from an animal source).
Artificial flavors exist for the sole purpose of adding
something extra to the taste of denatured foods which after they have been so
processed would not otherwise taste anything like expected: Fake lemon flavor,
fake butter flavor, fake berry flavor, to make up for the fact that none of
these ingredients were actually used to make the item.
Food companies pick oranges that are green and unripe, and simply add some
dyes to make them look like what you wish them to look like. Dyes and
salts are added to meat, colorants, artificial
flavors, considerable amounts of unhealthy sugars and
thickeners are tampering with traditionally healthy foods, staples in a
child’s diet, such as yogurt and juice drinks.
Acesulfame Potassium (also known
as Acesulfame K)
Acesulfame K is a relatively new calorie-free artificial sweetener. It is many times sweeter than table sugar but has a slightly bitter aftertaste. It is
marketed as DiabetiSweet and Sweet One. It is used in chewing gum, baked goods,
and gelatin desserts
Possible side effects: In some research studies, this
sweetener caused lung, cancer, and thymus gland tumors in rats. It also caused
leukemia and chronic respiratory disease and has now been linked to breast
cancer. In humans, it can cause low blood sugar attacks (reactive
hypoglycemia).
Alginic
Acid
Alginic acid is used as gelling agent to thicken drinks and foods, salad dressings, soups, jellies, cheese spreads and dips, ice cream and
other frozen
desserts
Possible side effects: birth defects, complications in
pregnancy
Alpha-Tocopherol
The form of vitamin E most commonly added to foods and most readily absorbedand stored in the body. An essential nutrient, it helps prevent oxidative damage
to the cells and plays a crucial role in skin health and disease
prevention. Found in Meats, foods with added fats, and foods that
boast vitamin E health claims; also occurs naturally in seeds, nuts, leafy
vegetables, and vegetable oils, V8 .
Possible side effects:In the amount added to foods,
tocopherols pose no apparent health risks, but because it is added to so many
things. Concentrated supplements might bring on toxicity symptoms such as
cramps, weakness, and double vision.
Artificial
Flavoring
Denotes any of hundreds of allowable chemicals such as butyl alcohol and phenylacetaldehyde dimethyl acetal. The exact chemicals used in flavoring are
the proprietary information of food processors, used to imitate specific fruits,
butter, spices, and so on. Food flavorings are found thousands of highly
processed foods such as cereals, beverages, and cookies, juices, candies,
etc…The FDA has approved every item on the list of allowable chemicals, but
because flavorings can hide behind a blanket term, there is no way for consumers
to pinpoint the cause of a reaction they might have had. Most artificial
flavorings are banned in food production in EU.
Aspartame
Aspartame is an artificial sweetener. It is marketed under the brand names ofNutraSweet and Equal. Many people with diabetes use aspartame instead of table
sugar. You’ll find it in sugar-free beverages, gum, candy,
instant desserts, low-calorie desserts, gelatin, drink mixes,” lite” and “diet”
labels, power bars, soft drinks, and some brands of chewable vitamin
supplements.Today, aspartame is an ingredient in literally thousands of
different food and drink products. In fact, it is often marketed in
“health products” such as diet sodas.
Serious side effects: headaches, nausea, depression,
rashes, seizures, dizziness, blurred vision, insomnia, ringing in the ears, and
hallucinations. Some studies show that it may even cause cancer. Learn more
about the dangers of aspartame. According to an article on Mercola.com,
aspartame is one of the most toxic substances being added to our
foods….Aspartame accounts for over 75 percent of the adverse reactions to
food additives reported to the FDA. Many of these reactions are very serious
including seizures and death. A few of the 90 different documented
symptoms listed in the report as being caused by aspartame include:
Headaches/migraines, serious vision and eye disorder dizziness, seizures,
nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue,
irritability, tachycardia, insomnia, vision problems, hearing loss, heart
palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of
taste, tinnitus, vertigo, memory loss, and joint pain.
Researchers and physicians like Dr Janet Hull studying the adverse
effects of aspartame, found that the following chronic illnesses can be
triggered or worsened by ingesting of aspartame: Brain tumors, multiple
sclerosis, epilepsy, chronic fatigue syndrome, Parkinson’s disease, Alzheimer’s,
mental retardation, lymphoma, birth defects, fibromyalgia, and
diabetes.
Benzoic Acid
Benzoic acid is used as a food preservative. It prevents the growth of mold,yeast, and some bacteria.You’ll find it in jams, jelly, fruit juice, margarine,
beer, pickled vegetables, soft drinks, mincemeat, and barbecue sauce
Possible side effects: asthma attacks, rashes, irritation of
the eyes and mucous membranes, hyperactivity in children, neurological
disorders
BHA and
BHT (Butylated Hydroxyanisole and Butylated
Hydroxytoluene)
BHA and BHT are Petroleum-derived antioxidants that are used as preservatives used to preserve fats and oils. They prevent foods from oxidizing and
spoiling too quickly.You’ll find it in breakfast cereals, chewy granola bars,
desserts, candy, chewing gum, potato chips, vegetable oils, shortening, butter
and sausage. Petroleum-derived antioxidants used to preserve fats and
oils.
Side effects: BHA and BHT are oxidants which form
potentially cancer-causing reactive compounds in your body. Other side effects
of these food additives include elevated cholesterol, liver and kidney damage,
infertility, sterility, immune disorders, increased susceptibility to
carcinogens, and behavioral problems. The Department of Health and Human
Services classifies the preservative as “reasonably anticipated to be a human
carcinogen.”
Bisphenol-A (BPA)
BPA is one of the most widely used chemicals in the entire world. If you eat canned food or you drink bottled water you most likely have BPA in
your home and you don’t even know it.
According to Natural
News, BPA is not only in virtually every American home and has been
linked to some very serious health problems….
It is used to harden plastic in everything from infant and water bottles
to mobile phone and computer casings, and also to make linings for cans of food,
beverages and infant formula. Yet a growing body of research has implicated the
chemical as an endocrine (hormone) disruptor that can lead to cancer, birth
defects, behavioral problems and other diseases.
Blue #1
(Brilliant Blue) and Blue #2 (Indigotine)
Synthetic dyes that can be used alone or combined with other dyes to make different colors.Found in: Blue, purple, and green foods like beverages,
cereals, ice creams candy,
icing.
Possible side effects: Both dyes have been linked to cancers
in animal studies, and the Center for Science in the Public Interest recommends
that they be avoided. They are banned in the EU.
Brominated Vegetable Oil
(BVO)
Brominated vegetable oil is used as an emulsifier in citrus-flavored soft drinks. It prevents the oil and other liquids from separating.You’ll find it in
soft drinks such as Gatorade, Powerade, Mountain Dew, Fanta, Fresca, and
others
Possible side effects: memory loss, loss of muscle
coordination, tremors, fatigue, headaches, drooping eyelids. Bromate, the main
ingredient is BVO is a deadly poison, especially for children
Carrageenan
A thickener, stabilizer, and emulsifier extracted from red seaweed.Found in Jellies and jams, ice cream, yogurt, and whipped topping.
Possible side effects: In animal studies, carrageenan has
been shown to cause ulcers, colon inflammation, and digestive cancers. While
these results seem limited to degraded carrageenan – a class that has been
treated with heat and chemicals – a University of Iowa study concluded that even
undegraded carrageenan could become degraded in the human digestive system.
Cochineal Extract or
Carmine
A pigment extracted from the dried eggs and bodies of the female Dactylopius coccus, a beetle like insect that preys on cactus plants. It is added to food
for its dark-crimson color.Found in Artificial crabmeat, fruit
juices, frozen-fruit snacks, candy, and
yogurt
What You Need to Know: Cochineal extract is comprised of
about 90 percent insect-body fragments. Although the FDA receives very few
complaints, some organizations are asking for a mandatory warning label to
accompany cochineal-colored foods.
Fluoride
Authorities all over the United States are putting one very toxic chemical,called Fluoride, into our water because it is good for our teeth. In spite of
recent warning of the dangers of Fluoride, governments have no intention to tell
you and even less stop using the chemical in the water supply. People who can
afford it only drink good bottle water or have a full house filtering
system. And since most community disallow the use of a private drinking
water well, you only choice is to get a filter system to keep out fluoride.
The Fluoride Dangers blog
says that Even small amounts of fluoride consumed from tap
water can damage your bones, teeth, brain, disrupt your thyroid function, lower
IQ and/or cause cancer, according to evidence revealed in a groundbreaking 2006
National Research Council (NRC) fluoride report produced by a panel of experts
who reviewed hundreds of published fluoride studies.
The Natural Health and
Longevity Resource warns
1. Fluoride exposure disrupts the synthesis of collagen
and leads to the breakdown of collagen in bone, tendon, muscle, skin, cartilage,
lungs, kidney and trachea.
2. Fluoride stimulates granule formation and oxygen
consumption in white blood cells, but inhibits these processes when the white
blood cell is challenged by a foreign agent in the blood.
3. Fluoride depletes the energy reserves and the ability
of white blood cells to properly destroy foreign agents by the process of
phagocytosis. As little as 0.2 ppm fluoride stimulates superoxide production in
resting white blood cells, virtually abolishing phagocytosis. Even micro-molar
amounts of fluoride, below 0.1 ppm, may seriously depress the ability of white
blood cells to destroy pathogenic agents.
4. Fluoride confuses the immune system and causes it to
attack the body’s own tissues, and increases the tumor growth rate in cancer
prone individuals.
5. Fluoride inhibits antibody formation in the
blood.
6. Fluoride depresses thyroid activity.
7. Fluorides have a disruptive effect on various tissues
in the body.
8. Fluoride promotes development of bone
cancer.
9. Fluorides cause premature aging of the human
body.
10. Fluoride ingestion from mouth rinses and dentifrices
in children is extremely hazardous to biological development, life span and
general health.
Interesterified
Fat
Developed in response to demand for trans-fat alternatives, this semisoft fat is created by chemically blending fully hydrogenated and nonhydrogenated
oils. Found in Pastries, margarine, frozen dinners, and
canned
soups
Possible side effects: Testing on these fats has not been
extensive, but the early evidence doesn’t look promising. A study by Malaysian
researchers showed a 4-week diet of 12 percent interesterified fats increased
the ratio of LDL to HDL cholesterol, not a good thing. This study also showed an
increase in blood glucose levels and a decrease in insulin response.
Heterocyclic amines.
Meats, organic or not, that are cooked at high temperatures tend to contain sizable quantities of heterocyclic amines, carcinogens that form
as meat cooks. A 2005 amines study showed that nearly 80 percent of studies in
humans found a connection between cancer incidence and consumption of well-done
meat.A more recent study by the Imperial of London College found that PhIP, one
of a group of carcinogens called heterocyclic amines were
commonly found in grilled chicken and barbecued meats. The researchers found
that very small doses of PhIP caused the cells to exhibit extracellular invasive
behavior and concluded that PhIP is not only a potent breast cancer culprit due
to its ability to damage DNA, but could also increase the likelihood
that breast cancer cells will become metastatic, worsening existing
disease.
Hexane
is actually a byproduct of gasoline manufacturing. It’s also earned itselfthe dubious reputation of being a neurotoxin and air pollutant. “Noxious” is a
good word to sum up the stuff’s properties. But despite hexane’s obvious dangers
to human health, the chemical is regularly used by soybean processors as a
solvent. Soaking soybeans in hexane separates the beans’ oil from the protein,
allowing nutrition bar and other food producers to pump their products full of
soy nourishment.
The use of hexane in nutrition bars is bad enough, but what’s worse is that
many bars’ producers use misleading labels like “all-natural” and “made with
organic ingredients.” Consumers reach for a Clif, Luna, Mojo, Odwalla, Balance,
or Zone Perfect Bar thinking that they’re purchasing a healthy, eco-friendly
product.
High Fructose Corn Syrup
(HFCS)
High Fructose Corn Syrup is a liquid sweetener .You’ll find it in baked goods, breakfast cereals, cakes, candies, cookies, “fruit” drinks, ice cream,
jam, salad dressings, soda pop, soups, and many other processed foods.
Possible side effects: elevated cholesterol, premature
aging, obesity, insensitivity of insulin receptors to insulin
Click here to learn more about HFCS.
Hydrogenated oils see
partially hydrogenated vegetable oils.
Hydrolyzed Vegetable Protein
(HVP)
A flavor enhancer created when heat and chemicals are used to break down vegetables – most often GMO soy – into their component amino acids. HVP allows
food processors to achieve stronger flavors from fewer ingredients. Found in
Canned soups and chili, frozen dinners, beef- and chicken-flavored
products
Possible side effects: One effect of hydrolyzing proteins is
the creation of MSG, or mono- sodium glutamate. When MSG in food is the result
of hydrolyzed protein, the FDA does not require it to be listed on the
packaging.
Maltodextrin
Sweet and tasteless powder it is used as binding agent for somepharmaceutical products, and many chewable supplements. Found In popular sodas
and drinks, candy and most sport performance powders and
beverages.
Possible side effects: Triggers health issues with
people who suffer from Celiac diseases and allergies to corn, potatoes or
wheat .Unexplained weight gain due to the large number of calorie content in
maltodextrin causes unexpected weight gain. Causes reactions similar to
wheat, corn or potato allergy like hives, itching, rashes, asthma or allergic
rhinitis, bloating and flatulence.
Causes rebound hypoglycemia in body builders, who when taking performance
enhancing supplements, suffer from sudden decrease in blood sugar levels after a
vigorous
Mannitol
A sugar alcohol that’s 70 percent as sweet as sugar. It provides fewercalories and has a less drastic effect on blood sugar. Found in Sugar-free
candy, low-calorie and diet foods, and sugar free chewing
gum.
Possible side effects: Because sugar alcohols are not fully
digested, they can cause intestinal discomfort, gas, bloating, flatulence, and
diarrhea.
Methyl iodide
If you need any more proof that your government does not care aboutyou, a potent carcinogen and neurotoxin for use in strawberry field was
just approved by Schwartzeneger. 53,000! comments urged California to ban the
pesticide. In the end, lobbying and media campaign by the manufacturer Arysta
LifeScience put corporate interests ahead of public health. The chemical has
proven to induced late-term miscarriages and damages developing fetuses in
laboratory animals. Fumigating fields with the gas — even with the strictest
regulations — will result in unacceptable exposures to farm workers, surrounding
populations and unsuspecting consumers. Such a highly toxic chemical can
permeate the fruit itself, leave traces on fruit and leaves and the land.
Modified Food
Starch
A catch-all term describing starches (derived from corn, wheat, potato, or rice) that are modified to change their response to heat or cold, improve their
texture, and create efficient emulsifiers, among other reasons. Found in
most highly processed foods, low-calorie and diet foods, cookies, frozen
meals.
Possible side effects:: The starches themselves appear safe,
but they have absolutely no nutritional value. They are just fattening type
carbs. and the nondisclosure of the chemicals used in processing causes some
nutritionists to question their effects on health.
Mono- and
Diglycerides
Fats added to foods to bind liquids with fats. They occur naturally in foods and constitute about 1 percent of normal fats. Found in everything from
breads, breakfast pastries, baked goods, mash potatoes, peanut butter, ice
cream, margarine, baked goods, and whipped
topping
One of the food industry dirty little secret, you need to know is
that they are a source of animal fat (actually from the fat of animals) unless
specifically labeled vegetable mono and diglycerides. So when you think
you are buying a vegetarian/vegan product such as whole grain bread, look
twice.
Monosodium Glutamate
(MSG)
The salt of the amino acid glutamic acid,an amino acid, used to enhance the savory quality of foods. MSG alone has little flavor, and exactly how it
enhances other foods is unknown. Found in Chili, soups, salt substitutes,
seasonings, salad dressings, condiments, chips, frozen entrees, restaurant food,
some Asian food, and flavored potato chips and foods with chicken or beef
flavoring
Possible side effects: Studies have shown that MSG injected
into mice causes brain-cell damage, but the FDA believes these results are not
typical for humans. The FDA receives dozens of reaction complaints each year for
headaches, serious allergic reactions, central nervous and vascular system
problems nausea, headaches, chest pains with heart attack like symptoms, brain
edema and weakness.
Olestra
Olestra is a synthetic fat that prevents fat from being absorbed in yourdigestive system. It is marketed under the brand name Olea .You’ll find it
in some brands of potato
chips
Possible side effects: gas, abdominal cramps, severe
diarrhea, and nutritional deficiencies. Olestra prevents you from absorbing
fat-soluble nutrients from fruits and vegetables.
Partially Hydrogenated Vegetable
Oil
A manufactured fat created by forcing hydrogen gas into vegetable fats under extremely high pressure, an unintended effect of which is the creation of
trans-fatty acids. Food processors like this fat because of its low cost and
long shelf life. Found in margarine, pastries, frozen foods, cakes,
cookies, crackers, soups, and nondairy creamers .
What you need to know: Trans fat has been shown to
contribute to heart disease more so than saturated fat. While most health
organizations recommend keeping trans-fat consumption as low as possible, a
loophole in the FDA’s labeling requirements allows processors to add as much as
0.49 gram per serving and still claim zero in their nutrition facts. Progressive
jurisdictions such as New York City, California, and Boston have approved
legislation to phase trans fat out of restaurants, and pressure from watchdog
groups might eventually lead to a full ban on the dangerous
oil.
“Polysorbate
80″.
Polysorbate 80 is found in a vast array of dairy products and is even used in many vaccines.
According to Drugs.com, “difficulty breathing” is indeed one
of the known side effects of Polysorbate 80.Drugs.com says that the following
are “common” side effects….
Constipation; cough; diarrhea; dizziness; headache; muscle, joint, back,
or stomach pain; nausea or vomiting; pain, swelling, irritation, redness, or
bruising at the injection site; unusual tiredness or
weakness.
In addition, Drugs.com says that the following are severe side effects of
Polysorbate 80 that an individual should seek immediate medical attention
for….
Severe allergic reactions (rash; hives; itching; difficulty breathing;
tightness in the chest; swelling of the mouth, face, lips, or tongue); blurred
vision or vision changes; chest pain; confusion; fainting; fast or irregular
heartbeat; flu-like symptoms (fever, chills, sore throat); one-sided weakness;
pale skin color; redness, tenderness, or swelling of the calf; seizures; severe
diarrhea, dizziness, headache, stomach pain, or vomiting; severe or persistent
tiredness or weakness; slurred speech; sudden pain or numbness of an arm or leg;
sudden shortness of breath; sudden trouble walking or loss of balance; swelling
of the arms or legs; vision or speech problems; weight gain.
Propyl Gallate
Propyl gallate is a preservative that is used to prevent fats and oils fromspoiling. It is often used together with BHA and BHT. You’ll find it in
breakfast cereals, vegetable oil and shortening,mayonnaise, chicken soup base,
meat products, candies, chewing gum, and frozen dairy products
Possible side effects: The results of animal studies show
that propyl gallate has been linked to cancer. Possible reactions in humans
include asthma attacks, allergic reactions, liver and kidney damage, and gastric
irritation
Red #3 (Erythro-sine) and Red #40
(Allura Red)
Food dyes that are cherry red and orange red, respectively. 
Red #40 is the most widely used food dye in America. Found in Fruit cocktail, candy,
yogurt, chocolate cake, cereal, beverages, pastries, maraschino cherries, and
fruit snacks
Serious side effects: The FDA has proposed a ban on Red
#3 in the past, but so far the agency has been unsuccessful in implementing it.
After the dye was inextricably linked to thyroid tumors in rat studies, the FDA
managed to have the liquid form of the dye removed from external drugs and
cosmetics.
Saccharin
An artificial sweetener 300 to 500 times sweeter than sugar. Discovered in1879, it’s the oldest of the 5 FDA-approved artificial sweeteners. Found in
Diet foods, chewing gum, toothpaste, beverages, sugar-free candy, and Sweet ‘N
Low
Possible side effects: Rat studies in the early ’70s showed
saccharin to cause bladder cancer, and the FDA, reacting to these studies,
enacted a mandatory warning label to be printed on every saccharin-containing
product on the market. The mandate was removed after 20 years, but the question
over saccharin’s safety was never resolved. More recent studies show that rats
on saccharin-rich diets gain more weight than those on high-sugar diets
Sodium Nitrate (aka sodium
nitrite)
Sodium nitrate/nitrite is used as a preservative and a flavoring. It is also used to retain the red color in meat products .You’ll find it in bacon,
ham, corned beef, hot dogs, sausages, luncheon meats, smoked meats, and smoked
fish.
Serious Side effects: According to studies, sodium
nitrite/nitrate is linked to certain kinds of cancer, colon cancer, especially
once the meat has been subjected to high-temperatures (e.g. barbecuing). Under
certain conditions, sodium nitrite and nitrate react with amino acids to form
cancer-causing chemicals called nitrosamines. This reaction can be hindered by
the addition of ascorbic acid, erythorbic acid, or alpha-tocopherol. It has also
been linked to birth defects and childhood leukemia.
Sorbitol
A sugar alcohol that occurs naturally in some fruits. It’s about 60 percentas sweet as sugar and used to both sweeten and thicken. Found in Dried
fruit, chewing gum, and reduced-sugar candy
Possible side effects: Sorbitol is digested slower than
sugars, which makes it a better choice for diabetics. But like other sugar
alcohols, it can cause intestinal discomfort, gas, bloating, flatulence, and
diarrhea.
Sucralose or Splenda
A zero-calorie artificial sweetener made by joining chlorine particles and sugar molecules. It’s 600 times sweeter than sugar and largely celebrated as the
least damaging of the artificial sweeteners.Found in Sugar-free foods, pudding,
beverages, some diet sodas, and Splenda
What you need to know: is that at least 12000 animals died
for the developer, Johnson and Johnson while the horrific
experiments were not mandatory and that all animals of sucralose
after being force fed extremely large amount, most sustained
irreparable brain damaged. Though we are not likely to ingest such
huge quantities, a life time of use in several different items per day can have
avery negative impact.
Sulfur Dioxide, Bisulfite and
Sulfites
These food additives are used as preservatives.You’ll find it in dried fruit, shrimp, frozen potatoes, wine, and restaurant salad bar items
Possible side effects: asthma attacks and migraine
headaches.
Yellow #5 (Tartrazine) and Yellow #6
(Sunset Yellow)
The second and third most common food colorings, respectively. Found in Cereal, pudding, bread mix, beverages like Kool aid and powdered lemonades aimed
at children chips, cookies, and condiments .
Possible side effects:Several studies have linked both dyes
to learning and concentration disorders in children, and there are piles of
animal studies demonstrating potential risks such as kidney and intestinal
tumors. One study found that mice fed high doses of sunset yellow had trouble
righting themselves in water. The FDA does not view these as serious risks to
humans.
Xylitol
A sugar alcohol that occurs naturally in strawberries, mushrooms, and otherfruits and vegetables. It is most commonly extracted from the pulp of the birch
tree. Found in Sugar-free candy, yogurt, and
beverages Sugarless Gum with Xylitol
Possible side effects: Unlike real sugar, sugar alcohols
don’t encourage cavity-causing bacteria. They do have a laxative effect, though,
so heavy ingestion might cause intestinal discomfort or gas. It is deadly to
your pets.
source -- http://peopleforethicalliving.com/health-and-fitness/food-choices-nutrition/dangerous-food-additives/
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