Wednesday, June 25, 2014

Detox Using Sodium Thiosulphate (STS)



Published on Feb 17, 2014
Mix 5 grams (or 1 teaspoon) of Sodium Thiolsulphate with 3 oz water and drink. Chase with more water if necessary.
Recommended to add Vitamin C to add immune support. Because it is such an effective cleaner, the user(s) must replenish their system with fermented dairy or a probiotic (recommended are full-bodied yogurts, kefir, and muszlanka).
This recipe is primarily intended to clean out the buildup that has accumulated around the intestinal lining. Other known benefits include: anti-aging effect, anti-fungal, anti-parasitical, detoxifier, removes Calcium deposits, and can be used for arsenic, cyanide and copper poisoning. Topically, can be mixed with Aspirin to treat lesions and sores.
Tony's website  -- bit.ly/remedyu
†♫♪'☮♥
★ Brought to you today by Mark Weaver
http://detoxwithDE.com = Affordable health protection from our T☢xic enviroment! ====✈
http://heavenandearthpowder.info
http://healthyadvantage.blogspot.com
http://mwweaver.com
http://blastyoururl.com
Diatomaceous Earth for Your Health(DE) aka Fossil Shell Flour ... Some of the 1500 everyday uses for DE -->> L•¿•K  at these Keywords -->> Adult Health, More Energy, Bone Health, Bursitis, Arthritis, Lower Cholesterol, Brain/ Mood, Candida, Cardiovascular, Detoxification, Regular Bowel Movements, Lowering Of Blood Pressure, Complexion, Sinus, Cough, Eliminate Parasites, Diabetes, Hemorrhoids, Digestive Health, Hair/ Nails, Skin Care, Hay Fever, Immune Health, Joint Health, Muscle Growth/Regeneration, Skin, Sleep/ Relaxation, Stress, Weight Loss, Parasites, Colon Cleanse, Colon, Women's Health, Men's Health, Bug Control, Fleas, Bed Bugs, Ants, Spiders, Roaches, Flies, Lice, According to a top cancer researcher, it is also the best natural chelating product available(and affordable) - for pulling heavy metals from the bloodstream. Many believe that the increase in the number of cases of Heavy metal poisoning has occurred in part due to mercury in vaccines, fluoridated water, deodorants with aluminum, some seafood, foil wrap, cooking in aluminum cookware, and a number of other ways. .... and now even found to help with effects from... YES "chemtrail/geo-engineering and radiation fallout,also in recent studies may remove food additive toxins too along with fluoride"

Sunday, June 22, 2014

Alaskagrowbuckets - DIY Instructions:

Saturday, June 21, 2014

Urban Agroecoloy: 6,000 lbs of food on 1/10th acre - Urban Homestead - Urban Permaculture









Aquaponics Explained: 12 Ways that Aquaponics Differs From Hydroponics









Source: Geoff Wilson, Aquaponics Journal #39- Greenhouse Aquaponics Proves Superior to Inorganic Hydroponics


On April 1st I’m giving a presentation at the Progressive
Gardening Trade Association annual conference titled “Secrets to Selling
Aquaponics”.  The audience will be primarily owners and managers of
hydroponic stores.

When I started thinking about the notion of “selling” aquaponics, the
first thoughts in my business school-trained brain were about target
markets.  How is the typical buyer of aquaponics different than the
typical market for these hydroponic businesses?

That thought, however, was immediately crowded out by a second, more
basic thought.  In order to sell aquaponics to a hydroponics customer,
you really need to understand how aquaponics
differs from hydroponics … which leads me to the point of this
article.  How does aquaponics differ from hydroponics?  Let me count the
ways…



http://urbangardenmagazine.com/2011/03/aquaponics-explained-12-ways-that-aquaponics-differs-from-hydroponics/








Tuesday, June 17, 2014

Top 10 Immune Boosting Herbs




Aside from keeping common colds and flu away, the immune system is your body's first and best defense against potentially lethal diseases like H1N1 and even cancer. [1] It is comprised of a network of cells and organs working together to defend the body against infection and sickness by producing secretions and disease-fighting cells. It uses an advanced communications system to respond to immediate threats. [2] The complex efficiency of your immune system and how it works non-stop indeed signify its importance for your health.
If the immune system weakens and malfunctions, imagine the host of diseases that can invade your system. More often than not, medications like antibiotics are taken to fight bacteria-causing sickness. Drug intervention however is sometimes a double-edged sword; drugs used to boost immune system functioning can also be the culprits behind attacks on beneficial bacteria, further compromising your immune system. [2] There are some instances in which use antibiotics leads to antibiotic-resistant pathogens such as MRSA.
Here are ten herbs which may be helpful in supporting your immune system.

10 Immune Boosting Herbs

Echinacea
Although some studies argue against its effectiveness, many studies continue to find evidence of Echinacea aiding to prevent and treat colds, flu and upper respiratory tract infections. This member of the daisy family boosts immune functioning by increasing production of immune compounds known as interferon. [1] Research suggests white blood cells, spleen cells and core body temperature all increase when Echinacea is administered. Because of its phenolic compounds that produce these immune enhancing effects, Echinacea is used for other applications like skin and lower urinary tract infections which explains why Americans spend more than $300 million annually on this wonder herb. [3]
Astragalus
There is some evidence supporting astragalus as an assistant to the immune system by boosting production of immune cells along the bone marrow and lymphatic tissue. In particular, astragalus has been found to increase activities of natural killer cells that thwart cancer cells and macrophages or white blood cells that consume damaged cells. Likewise, it has been shown to produce immune compounds like immunoglobulin. In a 1997 experiment, Chinese scientists found that giving astragalus to elderly mice restored immune behaviors similar to those of a 10 week old mouse. [1] The saponins and flavonoids of astragalus are found to be responsible for its immune and digestive benefits. [2]
Panax Ginseng
Hailed by researchers as a health and vitality tonic, the roots of ginseng are known to prevent upper respiratory tract infections. [1] A 2012 systematic review of 65 studies found that among the many disorders Panax Ginseng is said to improve, this herb exhibited the most promising evidence in aiding glucose metabolism and moderating the immune response. [4] Its active component, ginsenosides, has been proven to possess anti-inflammatory and anti-cancer characteristics. [2]
Garlic
Several clinical trials have supported the use of garlic supplements in preventing and treating colds mainly because of its sulfur compound allicin which scientists believe to contain antimicrobial properties. This is the same active ingredient that gives garlic its unique odor and flavor. [1] More recent studies showed doctors reconfirming the cardiovascular, anti-microbial and antineoplastic benefits of garlic. [2]
Ginger
Like ginseng, ginger has been shown to provide multiple health benefits, including inhibiting behaviors of inflammation causing genes. A study also finds that animals administered ginger extracts show significant reduction in cholesterol and blood clotting qualities. [2] In 2012, an investigative study revealed that ginger, when taken with turmeric, possessed immunostimulant properties by modulating the functions of immunosuppressed macrophages among male albino mice. This suggests that dietary intake of ginger and turmeric can defend against opportunistic infections. [5] Recent studies have also demonstrated anti-cancer potential for ginger.
Cat’s Claw
Growing abundantly in South and Central America, cat’s claw is a wonderful herb that is claimed to have immense effects in boosting the body’s immune system. The roots and bark of this herb is said to contain oxindole alkaloids which trigger the cat’s claw’s immune boosting abilities. These alkaloids are said to be capable of enhancing the ability of the white blood cells to engulf and destroy pathogens. [6]
Oregano
Together with thyme and sage, oregano is recognized as one of the most potent herbs that are capable of boosting the body’s immune system. In a placebo controlled study which aimed to determine the effects of oregano intake to the immune system of the body, it was found out that the herb has profound effects to the health. The study involved pigs and half of them were given oregano supplementation while the other half were not. Results showed that there has been a significant increase in the level of white blood cells in the milk produced by pigs that were supplemented with oregano. The increase in white blood cells suggests that oregano may play a role in enhancing the immune system of the body. [7]
Turmeric
Best recognized for its culinary benefits, turmeric is a potent herb that is known for its ability to keep sickness and illnesses at bay. Its curcumin compound stimulates the increase in size of proein cathelicidin anti-microbial peptide which plays a vital role in boosting the body’s immune system. [8]
Turmeric also works by enhancing cell health which results to improved behavior of the membranes. This makes the cells more resistant against infections and diseases. Furthermore, the antioxidant content of curcumin protects the DNA cell against radical damages and improves the immune system of the body. [9]
Bell Pepper
Bell peppers are considered as excellent immune system boosters. In addition to its Vitamins A and C offerings, bell peppers are known to be capable of increasing body’s energy. Furthermore, when taken regularly, it helps breast cancer, cataract, prostate cancer and macular degeneration. [10]
In addition to Vitamins A and C, bell peppers are also good sources of Vitamins E and B6 which are also beneficial in boosting the body’s immune system. Vitamin B6 plays a vital role in the production of antibodies and cytokines. These immune system proteins can detect harmful substances present in the body and when they do, they immediately alert the immune system to fight against it. [11]
Cloves
Clove is known to be a good reservoir of nutrients like manganese, dietary fiber, Vitamin, calcium, magnesium, and omega 3 fatty acids which are considered as essential in boosting the body’s immune system. Cloves also contain germicidal and antiseptic properties that help the body fights against infections. Furthermore, cloves and the oils derive from it works by fighting off virus and purifying the blood. [12]
Note - this website is not medical advice and these statements have not been evaluated by the FDA. See "small print" at foot of page for full disclaimer.

Immune Boosting Herbs - References:

[1] http://www.motherearthliving.com/health-and-wellness/how-to-boost-your-immune-system-with-herbs.aspx
[2] http://www.naturalnews.com/035530_immune_system_herbs_spices.html
[3] http://www.active.com/nutrition/Articles/Echinacea__The_herbal_immune_booster
[4] Panax ginseng in Randomised Controlled Trials: A Systematic Review. http://www.ncbi.nlm.nih.gov/pubmed/22969004
[5] Boosting of nonspecific host response by aromatic spices turmeric and ginger in immunocompromised mice. http://www.ncbi.nlm.nih.gov/pubmed/23295981
[6] http://www.naturalnews.com/032917_cats_claw_herb.html
[7] http://informed-health.net/the-health-benefits-of-oregano-oil/#p5
[8] http://www.hindustantimes.com/Entertainment/Wellness/Turmeric-curry-to-boost-immunity/Article1-863032.aspx
[9] http://www.naturalnews.com/025908_health_turmeric_cancer.html
[10] http://www.fitday.com/fitness-articles/nutrition/healthy-eating/8-immune-system-boosting-foods.html#b
[11] http://healthyeating.sfgate.com/red-peppers-immune-system-5408.html
[12] http://www.spanimax.com/index.php/cloves
source -- http://herbs-info.com/immune-boosting-herbs.html
★ Brought to you today by Mark Weaver
http://detoxwithDE.com = Affordable health protection from our T☢xic enviroment! ====✈
http://heavenandearthpowder.info
http://healthyadvantage.blogspot.com
http://mwweaver.com
http://blastyoururl.com
Diatomaceous Earth for Your Health(DE) aka Fossil Shell Flour ... Some of the 1500 everyday uses for DE -->> L•¿•K at these Keywords -->> Adult Health, More Energy, Bone Health, Bursitis, Arthritis, Lower Cholesterol, Brain/ Mood, Candida, Cardiovascular, Detoxification, Regular Bowel Movements, Lowering Of Blood Pressure, Complexion, Sinus, Cough, Eliminate Parasites, Diabetes, Hemorrhoids, Digestive Health, Hair/ Nails, Skin Care, Hay Fever, Immune Health, Joint Health, Muscle Growth/Regeneration, Skin, Sleep/ Relaxation, Stress, Weight Loss, Parasites, Colon Cleanse, Colon, Women's Health, Men's Health, Bug Control, Fleas, Bed Bugs, Ants, Spiders, Roaches, Flies, Lice, According to a top cancer researcher, it is also the best natural chelating product available(and affordable) - for pulling heavy metals from the bloodstream. Many believe that the increase in the number of cases of Heavy metal poisoning has occurred in part due to mercury in vaccines, fluoridated water, deodorants with aluminum, some seafood, foil wrap, cooking in aluminum cookware, and a number of other ways. .... and now even found to help with effects from... YES "chemtrail/geo-engineering and radiation fallout,also in recent studies may remove food additive toxins too along with fluoride"

Monday, June 9, 2014

11 easy make ahead lunch recipes

 11 easy make ahead lunch recipes
11 easy make ahead lunch recipes

You CAN ‪#‎eathealthy‬ ,,, just wanted to share these great posts!!


23
Food Items I Don't Eat Anymore & Improved My Health | Preparing
with Dave: "I have adjusted what goes into my body tremendously over the
past 15 years, a little at a time but with consistency.: | http://bit.ly/1s0dFYd | ‪#‎prepbloggers‬ ‪#‎eathealthy‬
23 Food Items I Don't Eat Anymore & Improved My Health | Preparing with Dave: "I have adjusted what goes into my body tremendously over the past 15 years, a little at a time but with consistency.: | http://bit.ly/1s0dFYd | #prepbloggers #eathealthy

Focus on healthy snacking.

‪#‎EatHealthy‬
Cravings
happen even to the healthiest of us. Often, when a craving hits in the
afternoon or the evening after dinner, we get the urge to snack.
Snacking can be a bad habit to get into, because the snacks we choose
are often...

Repeat after me: Strong is sexy.
Repeat after me: Strong is sexy.



Good habits are as addictive as bad habits, but are more rewarding.
Good habits are as addictive as bad habits, but are more rewarding.

You can't just stop eating to lose weight. You need one of our diet plans. http://bit.ly/1qqSgGQ ‪#‎eathealthy‬
You can't just stop eating to lose weight. You need one of our diet plans. http://bit.ly/1qqSgGQ #eathealthy

We should tear down the Statue of Liberty! :/

This was written by Rosemary LaBonte to the editors of a California newspaper 
in response to an article written by Ernie Lujan who suggests we should tear 
down the Statue of Liberty because the immigrants of today aren’t being treated
the same as those who passed through Ellis Island and other ports of
entry. The paper never printed this response, so her husband sent it out
via internet.

cid:1.3228136053@web161503.mail.bf1.yahoo.com
 
Maybe we should turn to our history books and point out to people like Mr. Lujan why today's American is not willing to accept this new kind of immigrant any longer. Back in 1900 when there was a rush from all areas of Europe to come to the United States , people had to get off a ship and stand in a long line in New York and be documented.

cid:2.3228136053@web161503.mail.bf1.yahoo.com


Some would even get down on their hands and knees and kiss the ground. They
made a pledge to uphold the laws and support their new country in good and bad times. They made learning English a primary rule in their new American households and some even changed their names to blend in with their new home.



cid:3.3228136053@web161503.mail.bf1.yahoo.com


They had waved goodbye to their birth place to give their children a new life and did everything in their power to help their children assimilateinto one culture. Nothing was handed to them. No free lunches, no welfare, no labor laws to protect them. All they had were the skills and craftsmanship they had brought with them to trade for a future of prosperity.cid:4.3228136053@web161503.mail.bf1.yahoo.com


Most of their children came of age when World War II broke out. My father fought along side men whose parents had come straight over from Germany ,Italy , France and Japan . None of these 1st generation Americans ever gave any thought about what country their parents had come from. They were Americans fighting Hitler, Mussolini and the Emperor of Japan. Theywere defending the United States of America as one people.

cid:5.3228136053@web161503.mail.bf1.yahoo.com


When we liberated France , no one in those villages were looking for the French American, the German American or the Irish American. The people of France saw only Americans. And we carried one flag that represented one country. Not one of those immigrant sons would have thought about picking up another country's flag and waving it to represent who they were. It would have been a disgrace to their parents who had sacrificed so much to be here. These immigrants truly knew what it meant to be an
American. They stirred the melting pot into one red, white and blue bowl.


cid:6.3228136053@web161503.mail.bf1.yahoo.com


And here we are with a new kind of immigrant who wants the same rights and privileges. Only they want to achieve it by playing with a different setof rules, one that includes the entitlement card and a guarantee of being faithful to their mother country. I'm sorry, that's not what being an American is all about. I believe that the immigrants who landed on Ellis Island in the early 1900's deserve better than that for all the
toil, hard work and sacrifice in raising future generations to create a land that has become a beacon for those legally searching for a better life. I think they would be appalled that they are being used as an example by those waving foreign country flags.


cid:7.3228136053@web161503.mail.bf1.yahoo.com


And for that suggestion about taking down the Statue of Liberty, it happens
to mean a lot to the citize ns who are voting on the immigration bill. I
wouldn't start talking about dismantling the United States just yet.


KEEP THIS LETTER MOVING. FOR THE WRONG THINGS TO PREVAIL, THE RIGHTFUL MAJORITY NEEDS TO REMAIN COMPLACENT AND QUIET. 
LET THIS NEVER HAPPEN!

I sincerely hope this letter gets read by millions of people all across the nation!

Butter ... Another conspiracy theory from the Dairy Lobby?


Pass The Butter ... Please. This is interesting...
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.
It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter.
How do you like it?
They have come out with some clever new flavourings....

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!
Both have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine..

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few and only because they are added!

Butter tastes much better than margarine and it can enhance the flavours of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years.

And now, for Margarine..

Very High in Trans fatty acids.

Triples risk of coronary heart disease ...

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five times..

Lowers quality of breast milk

Decreases Immune Response.

Decreases Insulin Response..


And here's the most disturbing fact... HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC and shares 27 ingredients with PAINT!!
These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated!!!! (this means hydrogen is added, changing the molecular structure of the substance).

Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no nutritional value ; NOTHING will grow on it; even those teeny weeny micro-organisms will not find a home to grow. Why? Because it is nearly plastic.


Would you melt your Tupperware and spread that on your toast?

Share This With Your Friends... (If you want to 'butter them up')!
Chinese Proverb:
When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.

Pass the BUTTER PLEASE

ONE MOLECULE AWAY FROM BUTTER...WOW!
★ Brought to you today by Mark Weaver
http://detoxwithDE.com = Affordable health protection from our T☢xic enviroment! ====✈
http://heavenandearthpowder.info
http://healthyadvantage.blogspot.com
http://mwweaver.com
http://blastyoururl.com
Diatomaceous Earth for Your Health(DE) aka Fossil Shell Flour ... Some of the 1500 everyday uses for DE -->> L•¿•K at these Keywords -->> Adult Health, More Energy, Bone Health, Bursitis, Arthritis, Lower Cholesterol, Brain/ Mood, Candida, Cardiovascular, Detoxification, Regular Bowel Movements, Lowering Of Blood Pressure, Complexion, Sinus, Cough, Eliminate Parasites, Diabetes, Hemorrhoids, Digestive Health, Hair/ Nails, Skin Care, Hay Fever, Immune Health, Joint Health, Muscle Growth/Regeneration, Skin, Sleep/ Relaxation, Stress, Weight Loss, Parasites, Colon Cleanse, Colon, Women's Health, Men's Health, Bug Control, Fleas, Bed Bugs, Ants, Spiders, Roaches, Flies, Lice, According to a top cancer researcher, it is also the best natural chelating product available(and affordable) - for pulling heavy metals from the bloodstream. Many believe that the increase in the number of cases of Heavy metal poisoning has occurred in part due to mercury in vaccines, fluoridated water, deodorants with aluminum, some seafood, foil wrap, cooking in aluminum cookware, and a number of other ways. .... and now even found to help with effects from... YES "chemtrail/geo-engineering and radiation fallout,also in recent studies may remove food additive toxins too along with fluoride"

Friday, June 6, 2014

Cinnamon and Honey...! Drug companies won't like this one getting around.

I have many requests to re-post this! So here it is again!

Great information!! Cinnamon and Honey...! Drug companies won't like this one getting around. 
Facts on Honey and Cinnamon:

It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

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Great information!! Cinnamon and Honey...! Drug companies won't like this one getting around.
Facts on Honey and Cinnamon:


It is found that a mix of honey and cinnamon cures most diseases. Honey
is produced in most of the countries of the world. Scientists of today
also note honey as very effective medicine for all kinds of diseases.
Honey can be used without side effects which is also a plus. Today's
science says that even though honey is sweet, when it is taken in the
right dosage as a medicine, it does not harm even diabetic patients.
Researched by western scientists:

HEART DISEASES: Make a paste of
honey and cinnamon powder, put it on toast instead of jelly and jam and
eat it regularly for breakfast. It reduces the cholesterol and could
potentially save one from heart attack. Also, even if you have already
had an attack studies show you could be kept miles away from the next
attack. Regular use of cinnamon honey strengthens the heart beat. In
America and Canada, various nursing homes have treated patients
successfully and have found that as one ages the arteries and veins lose
their flexibility and get clogged; honey and cinnamon revitalize the
arteries and the veins.

ARTHRITIS: Arthritis patients can benefit
by taking one cup of hot water with two tablespoons of honey and one
small teaspoon of cinnamon powder. When taken daily even chronic
arthritis can be cured. In a recent research conducted at the Copenhagen
University, it was found that when the doctors treated their patients
with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder
before breakfast, they found that within a week (out of the 200 people
so treated) practically 73 patients were totally relieved of pain -- and
within a month, most all the patients who could not walk or move around
because of arthritis now started walking without pain.

BLADDER
INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of
honey in a glass of lukewarm water and drink it. It destroys the germs
in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey
and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water
given to a cholesterol patient was found to reduce the level of
cholesterol in the blood by 10 percent within two hours. As mentioned
for arthritic patients, when taken three times a day, any chronic
cholesterol-could be cured. According to information received in the
said Journal, pure honey taken with food daily relieves complaints of
cholesterol.

COLDS: Those suffering from common or severe colds
should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder
daily for three days. This process will cure most chronic cough, cold,
and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.


GAS: According to the studies done in India and Japan, it is revealed
that when Honey is taken with cinnamon powder the stomach is relieved of
gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder
strengthens the immune system and protects the body from bacterial and
viral attacks. Scientists have found that honey has various vitamins and
iron in large amounts. Constant use of Honey strengthens the white
blood corpuscles (where DNA is contained) to fight bacterial and viral
diseases.

INDIGESTION: Cinnamon powder sprinkled on two
tablespoons of honey taken before food is eaten relieves acidity and
digests the heaviest of meals

INFLUENZA: A scientist in Spain has
proved that honey contains a natural 'Ingredient' which kills the
influenza germs and saves the patient from flu.

LONGEVITY: Tea
made with honey and cinnamon powder, when taken regularly, arrests the
ravages of old age. Use four teaspoons of honey, one teaspoon of
cinnamon powder, and three cups of boiling water to make a tea. Drink
1/4 cup, three to four times a day. It keeps the skin fresh and soft and
arrests old age. Life spans increase and even a 100 year old will start
performing the chores of a 20-year-old.

RASPY OR SORE THROAT:
When throat has a tickle or is raspy, take one tablespoon of honey and
sip until gone. Repeat every three hours until throat is without
symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of
cinnamon powder paste. Apply this paste on the pimples before sleeping
and wash it off the next morning with warm water. When done daily for
two weeks, it removes all pimples from the root.

SKIN
INFECTIONS:Applying honey and cinnamon powder in equal parts on the
affected parts cures eczema, ringworm and all types of skin Infections.


WEIGHT LOSS:Daily in the morning one half hour before breakfast and on
an empty stomach, and at night before sleeping, drink honey and cinnamon
powder boiled in one cup of water. When taken regularly, it reduces the
weight of even the most obese person. Also, drinking this mixture
regularly does not allow the fat to accumulate in the body even though
the person may eat a high calorie diet.

FATIGUE: Recent studies
have shown that the sugar content of honey is more helpful rather than
being detrimental to the strength of the body. Senior citizens who take
honey and cinnamon powder in equal parts are more alert and flexible.
Dr. Milton, who has done research, says that a half tablespoon of honey
taken in a glass of water and sprinkled with cinnamon powder, even when
the vitality of the body starts to decrease, when taken daily after
brushing and in the afternoon at about 3:00 P.M., the vitality of the
body increases within a week.

BAD BREATH: People of South
America, gargle with one teaspoon of honey and cinnamon powder mixed in
hot water first thing in the morning so their breath stays fresh
throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.