The rise of widespread nutritional deficiencies in the western world
correlates almost perfectly with the introduction of the microwave oven. This is
no coincidence. Microwave ovens heat food through a process of creating
molecular friction, but this same molecular friction quickly destroys the
delicate molecules of vitamins and phytonutrients (plant medicines) naturally
found in foods. One study showed that microwaving vegetables destroys up to 97%
of the nutritional content (vitamins and other plant-based nutrients that
prevent disease, boost immune function and enhance health).
In other
words, eating raw broccoli provides you with natural anti-cancer medicine that's
extremely effective at halting the growth of cancer tumors. But microwaving that
broccoli destroys the anti-cancer nutrients, rendering the food "dead" and
nutritionally depleted. There's even some evidence to suggest that microwaving
destroys the natural harmony in water molecules, creating an energetic pattern
of chaos in the water found in all foods. In fact, the common term of "nuking"
your food is coincidentally appropriate: Using a microwave is a bit like
dropping a nuclear bomb on your food, then eating the fallout. (You don't
actually get radiation from eating microwaved foods, however. But you don't get
much nutrition, either.)
Are Microwave Users Unhealthy?
Consumers are dying today in part because they
continue to eat dead foods that are killed in the microwave. They take a
perfectly healthy piece of raw food, loaded with vitamins and natural medicines,
then nuke it in the microwave and destroy most of its nutrition. Humans are the
only animals on the planet who destroy the nutritional value of their food
before eating it. All other animals consume food in its natural, unprocessed
state, but humans actually go out of their way to render food nutritionally
worthless before eating it. No wonder humans are the least healthy mammals on
the planet.
The invention of the microwave and its mass adoption by the
population coincides with the onset of obesity in developed nations around the
world. Not only did the microwave make it convenient to eat more
obesity-promoting foods, it also destroyed much of the nutritional content of
those foods, leaving consumers in an ongoing state of malnourished overfeeding.
In other words, people eat too many calories but not enough real
nutrition. The result is, of course, what we see today: Epidemic rates of
diabetes, cancer, heart disease, depression, kidney failure, liver disorders and
much more. These diseases are all caused by a combination of malnutrition and
exposure to toxic chemicals (plus other factors such as emotional trauma, lack
of exercise, etc.). Microwaves make malnutrition virtually automatic, and being
exposed to toxic chemicals is easy to accomplish by simply eating processed
foods (which are universally manufactured with the addition of toxic chemicals
that act as preservatives, colorings, flavor enhancers and so
on).
Microwaving is, technically, a form of food irradiation. I find it
interesting that people who say that would never eat "irradiated" food have no
hesitation about microwaving their food. It's the same thing (just a different
wavelength of radiation). In fact, microwaves were originally called "radar
ranges." Sounds strange today, doesn't it? But when microwaves were first
introduced in the 1970's, they were proudly advertised as radar ranges. You
blast your food with high-intensity radar and it gets hot. This was seen as some
sort of space-age miracle in the 1970's. Perhaps someday an inventor will create
a food heating device that does not radically alter the nutritional value of the
foods in the process, but I'm not holding my breath on this one.
Probably the best way to heat foods right now is to simply use a countertop
toaster oven, and keep the heat as low as possible.
The microwave does
work as advertised, by the way. It makes your food hot. But the mechanism by
which heat is produced causes internal damage to the delicate molecular
structures of vitamins and phytonutrients. Minerals are largely unaffected,
however, so you'll still get the same magnesium, calcium and zinc in microwaved
foods as you would in non-microwaved foods, but the all-important B vitamins,
anthocyanins, flavonoids and other nutritional elements are easily destroyed by
microwave ovens.
The microwave is the appliance of the living
dead. People who use the microwave on a regular basis are walking down a
path towards degenerative disease and a lifelong battle with obesity. The more
you use the microwave, the worse your nutritional state gets, and the more
likely you are to be diagnosed with various diseases and put on pharmaceuticals
which, of course, will create other health problems that lead to a grand
spiraling nosedive of health.
Do yourself a favor: Toss your
microwave, or donate it to some charity. It's much easier to avoid using the
microwave if you don't have one around. It will clear up counter space, save you
electricity and greatly enhance your dietary habits. When you need to heat
something, heat it in a toaster oven or a stovetop pan (avoid Teflon and
non-stick surfaces, of course). Better yet, strive to eat more of a raw,
unprocessed diet. That where you'll get the best nutrition anyway. Buy yourself
a Vita-Mix and blend up some smoothies. It's faster than microwaving foods are
far healthier.
correlates almost perfectly with the introduction of the microwave oven. This is
no coincidence. Microwave ovens heat food through a process of creating
molecular friction, but this same molecular friction quickly destroys the
delicate molecules of vitamins and phytonutrients (plant medicines) naturally
found in foods. One study showed that microwaving vegetables destroys up to 97%
of the nutritional content (vitamins and other plant-based nutrients that
prevent disease, boost immune function and enhance health).
In other
words, eating raw broccoli provides you with natural anti-cancer medicine that's
extremely effective at halting the growth of cancer tumors. But microwaving that
broccoli destroys the anti-cancer nutrients, rendering the food "dead" and
nutritionally depleted. There's even some evidence to suggest that microwaving
destroys the natural harmony in water molecules, creating an energetic pattern
of chaos in the water found in all foods. In fact, the common term of "nuking"
your food is coincidentally appropriate: Using a microwave is a bit like
dropping a nuclear bomb on your food, then eating the fallout. (You don't
actually get radiation from eating microwaved foods, however. But you don't get
much nutrition, either.)
Are Microwave Users Unhealthy?
Consumers are dying today in part because they
continue to eat dead foods that are killed in the microwave. They take a
perfectly healthy piece of raw food, loaded with vitamins and natural medicines,
then nuke it in the microwave and destroy most of its nutrition. Humans are the
only animals on the planet who destroy the nutritional value of their food
before eating it. All other animals consume food in its natural, unprocessed
state, but humans actually go out of their way to render food nutritionally
worthless before eating it. No wonder humans are the least healthy mammals on
the planet.
The invention of the microwave and its mass adoption by the
population coincides with the onset of obesity in developed nations around the
world. Not only did the microwave make it convenient to eat more
obesity-promoting foods, it also destroyed much of the nutritional content of
those foods, leaving consumers in an ongoing state of malnourished overfeeding.
In other words, people eat too many calories but not enough real
nutrition. The result is, of course, what we see today: Epidemic rates of
diabetes, cancer, heart disease, depression, kidney failure, liver disorders and
much more. These diseases are all caused by a combination of malnutrition and
exposure to toxic chemicals (plus other factors such as emotional trauma, lack
of exercise, etc.). Microwaves make malnutrition virtually automatic, and being
exposed to toxic chemicals is easy to accomplish by simply eating processed
foods (which are universally manufactured with the addition of toxic chemicals
that act as preservatives, colorings, flavor enhancers and so
on).
Microwaving is, technically, a form of food irradiation. I find it
interesting that people who say that would never eat "irradiated" food have no
hesitation about microwaving their food. It's the same thing (just a different
wavelength of radiation). In fact, microwaves were originally called "radar
ranges." Sounds strange today, doesn't it? But when microwaves were first
introduced in the 1970's, they were proudly advertised as radar ranges. You
blast your food with high-intensity radar and it gets hot. This was seen as some
sort of space-age miracle in the 1970's. Perhaps someday an inventor will create
a food heating device that does not radically alter the nutritional value of the
foods in the process, but I'm not holding my breath on this one.
Probably the best way to heat foods right now is to simply use a countertop
toaster oven, and keep the heat as low as possible.
The microwave does
work as advertised, by the way. It makes your food hot. But the mechanism by
which heat is produced causes internal damage to the delicate molecular
structures of vitamins and phytonutrients. Minerals are largely unaffected,
however, so you'll still get the same magnesium, calcium and zinc in microwaved
foods as you would in non-microwaved foods, but the all-important B vitamins,
anthocyanins, flavonoids and other nutritional elements are easily destroyed by
microwave ovens.
The microwave is the appliance of the living
dead. People who use the microwave on a regular basis are walking down a
path towards degenerative disease and a lifelong battle with obesity. The more
you use the microwave, the worse your nutritional state gets, and the more
likely you are to be diagnosed with various diseases and put on pharmaceuticals
which, of course, will create other health problems that lead to a grand
spiraling nosedive of health.
Do yourself a favor: Toss your
microwave, or donate it to some charity. It's much easier to avoid using the
microwave if you don't have one around. It will clear up counter space, save you
electricity and greatly enhance your dietary habits. When you need to heat
something, heat it in a toaster oven or a stovetop pan (avoid Teflon and
non-stick surfaces, of course). Better yet, strive to eat more of a raw,
unprocessed diet. That where you'll get the best nutrition anyway. Buy yourself
a Vita-Mix and blend up some smoothies. It's faster than microwaving foods are
far healthier.
†♫♪'☮♥
★ Brought to you today by Mark Weaver
http://detoxwithDE.com = Affordable health
protection from our T☢xic enviroment! ====✈
http://heavenandearthpowder.info
http://healthyadvantage.blogspot.com
http://mwweaver.com
http://blastyoururl.com
Diatomaceous Earth
for Your Health(DE) aka Fossil Shell Flour ... Some of the 1500 everyday uses
for DE -->> L•¿•K at these Keywords -->> Adult Health, More Energy,
Bone Health, Bursitis, Arthritis, Lower Cholesterol, Brain/ Mood, Candida,
Cardiovascular, Detoxification, Regular Bowel Movements, Lowering Of Blood
Pressure, Complexion, Sinus, Cough, Eliminate Parasites, Diabetes, Hemorrhoids,
Digestive Health, Hair/ Nails, Skin Care, Hay Fever, Immune Health, Joint
Health, Muscle Growth/Regeneration, Skin, Sleep/ Relaxation, Stress, Weight
Loss, Parasites, Colon Cleanse, Colon, Women's Health, Men's Health, Bug
Control, Fleas, Bed Bugs, Ants, Spiders, Roaches, Flies, Lice, According to a
top cancer researcher, it is also the best natural chelating product
available(and affordable) - for pulling heavy metals from the bloodstream. Many
believe that the increase in the number of cases of Heavy metal poisoning has
occurred in part due to mercury in vaccines, fluoridated water, deodorants with
aluminum, some seafood, foil wrap, cooking in aluminum cookware, and a number of
other ways. .... and now even found to help with effects from... YES
"chemtrail/geo-engineering and radiation fallout,also in recent studies may
remove food additive toxins too along with fluoride"
★ Brought to you today by Mark Weaver
http://detoxwithDE.com = Affordable health
protection from our T☢xic enviroment! ====✈
http://heavenandearthpowder.info
http://healthyadvantage.blogspot.com
http://mwweaver.com
http://blastyoururl.com
Diatomaceous Earth
for Your Health(DE) aka Fossil Shell Flour ... Some of the 1500 everyday uses
for DE -->> L•¿•K at these Keywords -->> Adult Health, More Energy,
Bone Health, Bursitis, Arthritis, Lower Cholesterol, Brain/ Mood, Candida,
Cardiovascular, Detoxification, Regular Bowel Movements, Lowering Of Blood
Pressure, Complexion, Sinus, Cough, Eliminate Parasites, Diabetes, Hemorrhoids,
Digestive Health, Hair/ Nails, Skin Care, Hay Fever, Immune Health, Joint
Health, Muscle Growth/Regeneration, Skin, Sleep/ Relaxation, Stress, Weight
Loss, Parasites, Colon Cleanse, Colon, Women's Health, Men's Health, Bug
Control, Fleas, Bed Bugs, Ants, Spiders, Roaches, Flies, Lice, According to a
top cancer researcher, it is also the best natural chelating product
available(and affordable) - for pulling heavy metals from the bloodstream. Many
believe that the increase in the number of cases of Heavy metal poisoning has
occurred in part due to mercury in vaccines, fluoridated water, deodorants with
aluminum, some seafood, foil wrap, cooking in aluminum cookware, and a number of
other ways. .... and now even found to help with effects from... YES
"chemtrail/geo-engineering and radiation fallout,also in recent studies may
remove food additive toxins too along with fluoride"
Growing
your own is a great way to have a supply of gourmet varieties, ensure access to
high quality fresh foods year round if you live in a colder climate, or simply
to become more aware of the food you are eating.
Rinse
thoroughly with fresh water and drain off the water again. Set upside down in a
clean, cool spot in your kitchen area, preferably on a slight angle to allow
excess water to drain off. Alternatively, use a stainless steel dish drying rack
which gives the sprout jars the perfect angle for draining.
Ed Brown is a writer, director,
producer and editor. His documentary film Unacceptable Levels was more
than a passion project. He dedicated four years to researching and developing
this film and speaking with the best and brightest minds regarding human health
and its interaction with the environment. As a husband and father, his mission
is to ensure the well-being of his family by investigating the best ways to do
so. Ed lives with his three children and his wife Lauren in
Pennsylvania.
